Prenatal Massage Williamsburg: Support for your journey
Nourish, ease, and rest during this transformative time.
This offering provides specialized, pain-free massage designed to deeply calm your nervous system while supporting the unique demands on your pregnant body, helping to ease tension, and relieve common aches.
Sessions and Pricing
1 Hour Session | $190
1 Hour 30 Minute Session | $260
Ready to collaborate on a session designed just for this important stage of life?
Focus on Safety, Comfort, and Your Nervous System
Pregnancy places significant and continuous demands on the musculoskeletal, cardiovascular, and nervous systems. This session provides thoughtful, intentional touch that is completely focused on your relaxation, comfort, and safety.
I prioritize gentle, nervous system-centered touch to communicate safety to your body. This approach, rooted in modern pain science and specialized prenatal techniques, ensures you experience profound stillness and sustainable ease.
How Your Session Works
For your safety and comfort, after about 20 weeks, massage is offered in a side-lying position using supportive pillowing. This ensures stability and avoids unnecessary pressure on the abdomen.
I draw on advanced training to tailor techniques specifically to the areas most affected by pregnancy:
Deep Relaxation: Easing emotional stress and anxiety associated with pregnancy.
Profound Stillness: Specialized nervous-system-focused techniques to help you slow down, deeply reset, and feel renewed.
Targeted Relief: Addressing common pain points like the lower back, hips, neck, shoulders, and forearms.
Reduced Swelling: Utilizing techniques like Lymph Massage to help with fluid retention.
Frequently Asked Questions
Q: When in my pregnancy can I receive a prenatal massage? A: Massage is generally considered safe and beneficial throughout all three trimesters. Always check with your healthcare provider first.
Q: Is it safe to lie on my back or stomach? A: Yes, it is safe up until about 20 weeks. Of course, each person and pregnancy is different; we always listen to your body. After around 20 weeks, sessions are offered side-lying with specialized supportive pillowing. Your comfort and safety are the top priority.
Q: Are you certified in Prenatal Massage? A: Yes, I am MaMassage Pregnancy Massage Certified and have specialized training in addressing the unique demands of the pregnant body.