Prenatal Massage Williamsburg: Experience Specialized Care for Your Pregnancy
Nourish, ease, and rest during this transformative time. This offering provides specialized, pain-free massage designed to deeply calm your nervous system while supporting the unique demands on your body, easing tension, and relieving common aches.
Focus on Safety, Comfort, and Your Nervous System
Pregnancy places significant and continuous demands on the musculoskeletal, cardiovascular, and nervous systems. This session provides thoughtful, intentional touch that is completely focused on your relaxation, comfort, and safety.
I prioritize gentle, nervous system-centered touch to communicate safety to your nervous system to help facilitate deep relaxation. This approach is rooted in modern pain science and specialized prenatal techniques to ensure you experience profound stillness and sustainable ease.
How Your Session Works
For your safety and comfort, after about 20 weeks, massage is offered in a comfortable, safe, side-lying position using supportive pillowing. This ensures stability and avoids unnecessary pressure on the abdomen.
I draw on my advanced training to tailor techniques specifically to the areas most affected by pregnancy:
Deep Relaxation: Easing emotional stress and anxiety associated with pregnancy.
Targeted Relief: Addressing common pain points like lower back, hips, neck, and shoulders.
Reduced Swelling: Utilizing techniques like Lymph Massage to help with fluid retention.
Profound Stillness: Utilizing specialized techniques to help you slow down, deeply reset, and feel renewed
Sessions and Pricing
1 hour $175
90 minutes $235
In-home sessions are available in Manhattan and Brooklyn for an additional $60 fee. For in-home bookings contact Daniel. Availability and fee amount is dependent upon location.
Ready to collaborate on a session designed just for this stage of life?
frequently Asked Questions (FAQ)
Q: When in my pregnancy can I receive a prenatal massage? A: Massage is generally considered safe and beneficial throughout all three trimesters. Always check with your healthcare provider first.
Q: Is it safe to lie on my back or stomach? A: Yes, it is safe to lie on your back and stomach up until about 20 weeks. Of course, each person and pregnancy is different, we always listen to your body. After around 20 weeks, sessions are offered in the side-lying position with specialized supportive pillowing to avoid pressure. Your comfort and safety are the top priority.
Q: Are you certified in Prenatal Massage? A: Yes, I am MaMassage Pregnancy Massage Certified and have specialized training in addressing the unique demands of the pregnant body