Services & Pricing
Your sessions are a dedicated investment in your sustainable wellness and nervous system support.
⭐ WELCOME OFFER: Book your first one-on-one session and receive $10 off! Discount applied in-person at the time of payment, after your session.
Therapeutic Massage
Reset. Restore. Renew
Immerse yourself in a uniquely therapeutic experience focused on the nervous system. This session uses thoughtful, intentional touch to deeply calm your nervous system, ease persistent tension, and restore profound stillness. It is particularly helpful for clients seeking support for chronic pain, dysregulation, and Long COVID.
I believe bodywork should feel good and empower you to towards functional and sustainable shifts in your experience of tension and pain.
3 pack (1 hour) $468 (save $27)
in-home +$60
45 minutes $135
1 hour $165
90 minutes $225
Massage + Movement Sessions
Balance. Activate. Calm.
Go beyond standard bodywork with a unique therapeutic offering that blends hands-on massage and restorative movement. This integrated approach intentionally supports your neuro-myo-fascial system to address pain, tension, and restriction. It's ideal if you feel disconnected or stuck, helping you build a sense of connection, activation, and curiosity while enhancing stability and range of motion.
1 hour $185
3 pack (1 hour) $525(save $30)
in-home +$60
Prenatal Massage
Nourish, Ease, Rest.
Experience specialized, pain-free care during this transformative time. This session deeply calms your nervous system while addressing the unique demands on your body, easing tension, and releasing common aches. For your safety and comfort after 20 weeks, massage is offered in a secure side-lying position with specialized supportive pillowing, helping you to deeply reset and feel renewed.
1 hour $175
90 minutes $235
in-home +$60
Strength & Flexibility Training
Connect. Refine. Integrate.
Enhance your bodywork results with personalized training focused on neuro-myo-fascia health and nervous system supported movement. This unique approach combines sophisticated movement and eccentric training to improve tissue health, boost strength, stability, and flexibility, and help reduce pain.
This integrated training builds on your body awareness, supporting a more comfortable and resilient body long after your session.
1 hr $120 (virtual or in person)
in-home +$30
Fascia Love Class (Virtual)
A Gentle, Deep Reset for your body and mind.
Join us virtually Mondays from 7–8 PM EST on Zoom for a unique, feel-good practice designed to show some love to your neuro-myo-fascia (your nerves, muscles, and connective tissue). This practice blends resistance lengthening and mindful stretches to relieve tension, deepen the body-mind connection, and build daily resilience.
Price: $20 per class.
Can't make it live? Request a recording to do the class on your own time
Give the Gift of Embodied Wellness: Purchase a Gift Card
The Gift of Profound Ease and Well-being
More than a massage, this is a gift of restoration at the nervous system level. Show your loved one you truly care by empowering them to step away from stress, find deep internal calm, and nurture their body with my gentle, collaborative bodywork. A perfect way to help them take essential time for themselves.