Massage + Movement Sessions: Balance. Activate. Calm.
Integrated Bodywork Sessions in Brooklyn
Go beyond standard bodywork with a therapeutic offering that uniquely blends hands-on massage and precise therapeutic movement. If you feel disconnected, stuck, in-pain, or wish to improve your functional mobility, this integrated session is designed to unlock your body’s potential.
The Power of Integration
This session is centered on the nervous system and neuro-myo-fascial tissue (your nerves, muscles, and connective tissue). By combining touch and movement, we positively affect these tissues, helping to build a stronger sense of safety, connection, and activation.
This is a collaborative session where we work together to address your needs and goals. We address pain and tension with the goal of communicating safety to your nervous system, helping to calm and improve your sense of overall well-being. The result is improved body awareness, greater movement ease, and sustainable comfort. We can also help to Strengthen and improve mobility.
How We Work Together
Your session utilizes techniques tailored to help you transition from the treatment table to everyday life with more mobility and less restriction:
Nervous System Focus: Bodywork and movement is guided by the principle of reducing fear and stress, making the path to greater mobility feel safe and empowering.
Assisted Stretching & PNF: We use Proprioceptive Neuromuscular Facilitation (PNF) and other manual therapy techniques to activate and communicate safety to your nervous system, helping to expand your movement and teach your nervous system new, less restricted patterns.
Targeted Manual Therapy: We address tension and pain via the nervous system with gentle, targeted manual therapy techniques that feel good and do not hurt.
Somatic Movement: We incorporate specific movement and exercises to help you sense, activate, and strengthen muscles, improving the connection between your mind and body. Tools you can use in your day to day life to help you feel and move better.
Sessions and Pricing
1 hour $185
3 pack (60 min) $525 (save $30)
In-Home Sessions: Available in Manhattan and Brooklyn. Please contact Daniel directly to arrange appointments in the comfort of your home. (Dependent on location. For an additional +$60 fee.)
Ready to build a stronger connection to your body and move with greater ease?
Frequently Asked Questions (FAQ)
Q: Who are these sessions for? A: This offering is perfect for athletes, clients with chronic tension and pain seeking long-term solutions, and anyone who feels disconnected or stuck in their body and wants to improve functional movement, not just relaxation.
Q: Do I need to wear specific clothing? A: Yes. Since movement is a core component, please wear comfortable, flexible clothing (like gym clothes or yoga attire) that allows for full range of motion.
Q: How is this different from a regular massage? A: Unlike a regular massage, which is primarily passive, Massage + Movement integrates active participation. You will be moving, stretching, and engaging your body under guidance to reset neuro-myo-fascial patterns, making the benefits highly functional and sustainable.